EEEEEEEEEEEEEEEEEE!  (That's a squeal of excitement)  Today, I feel great.  Could it be due to the fact I climbed my FACE off this past weekend and engaged in a glorious Yoga Session on Monday? 

YES!!!! 

It feels great to be back into the climbing swing of things. Huzzah!  And, I'm going to enjoy the week rounded out with....wait for it.......more CLIMBING!

I know it's not your idea of a typical week but it's mine!  Besides, I need to be in tip top shape for my trip to Foster Falls in 2 weeks!  Yeah!  (Can you tell I'm excited due to the excess of exclamation points?)

There's something about setting a tangible goal (Climbing a 5.10 at Foster Falls), working towards it (climbing 3 days a week) and achieving it (Obviously crushing a 5.10 at Foster Falls)  that's soooooo rewarding.  

This week I URGE you to:
-Set a goal for yourself (It helps to sign up for something: a race, trip or grab a partner)
-Make a plan
-Enjoy your sweet victory

Have a great Tuesday, fill it with fun and PICK THAT GOAL!  I know I'll relish training towards mine.

What goal are you setting and training for?? (Writing about it makes you accountable!)